A study conducted by the Occupational Therapy in Mental Health journal revealed that 63% of subjects using a wieghted blanket reported lower anxiety and 78% preferred the weighted blanket as a calming modality than other options provided.
Weighted blankets have been found to provide comfort for many people, including people with anxiety, autism, ADHD, sensory processing disorder, PTSD, and insomnia. The comfort comes from the power of “deep touch pressure stimulation” that has been shown to increase serotonin and melatonin. These hormones are responsible for the feelings associated with relaxation, while decreasing cortisol, the hormone responsible for stress.
What’s special about The Gravity Blanket?
Although there are many weighted blanket options out there, Gravity makes a point to go beyond functionality and put additional focus on the look and feel of the blanket. Their products look more like luxury lifestyle pieces than therapy items. Their website offers a small selection of items; each with the simple and sleek design that they have come to be known for.
Gravity also has a partnership with the sleep and meditation app, Calm. The two wellness brands teamed up for a limited availability offer known as The Dream Package. The package combines a Calm-branded Gravity Blanket and a year’s subscription to the Calm app.
To learn more about The Gravity Blanket, look at the other products they offer, or compare to the Harkla Blanket that we’ve previously blogged about, you can find their website at gravityblankets.com.